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Vanessa Sanders

Meal Planning: A Guide to Better Nutrition

Meal planning is a critical aspect of maintaining a healthy and balanced diet. By taking the time to plan your meals in advance, you can ensure that you are getting all of the nutrients that… 

Preventing the Common Cold

A cold is a common viral infection that affects the upper respiratory system, including the nose, throat, and sinuses. It is caused by a variety of different viruses, and symptoms typically include a runny nose,… 

Our Mission Statement and Goals

Mission Statement To provide health care, health education, physical fitness, and other programs to uninsured, underinsured, poor, working poor families, and individuals, and provide access to health care in underserved areas and to the frail… 

Network serves uninsured

LIVONIA — Marie Johnson, 25, doesn’t have health insurance, even though she works full-time. But she has been able to get medical care through Z.I.A.D. Healthcare for the Underserved, a network of physicians and other…